Yin Yoga | Peyton Overton

Bring balance to your life by helping relieve stress and restore energy levels


$10.00 – $25.00 per person



About this experience

Yin Yoga holds a series of floor postures for up to 6 minutes. These long holds help stretch the connective tissue while calming the body and mind. We spend our days living in a Yan World, always moving and going. Yin brings balance to our Yan life by helping relieve stress and restore energy levels. During each class we will focus on the breath. This will allow the body to fall deeper into the stretch while increasing circulation of the joints and flexibility. We will begin class with a guided meditation and further carry this discipline while holding our poses. Blankets, blocks and bolsters will be provided by the studio. Wear comfortable and lose clothes. 

Costs*: $10


Mommy & Me Group

At Regenrus Wellness Center we believe in creating an inclusive environment for our community. That is why we have curated a new Mommy & Me group experience for moms looking to indulge in a variety of self-care services while their kids can explore their creativity bin a nurturing and loving environment.

Every Wednesday at 9 am we will hold a Adult Yoga Flow Followed by a Mommy & Me Yoga Flow. 

Limit 2 kids 


  • Mommy & Me Yoga Flow (one child)- 20

Where:  The Regenrus Wellness Center "A Haven for Holistic Living" 100 W. Oak Street #G110, Denton, TX, 76201 - Located in the TX Building Ground Floor on the Downtown Denton Square

Bring: Comfortable clothes, water, open heart. 

A portion of the cost of your experience is being donated to RegenrusCARES™ our 501(c)(3) on behalf of people, animals and our planet.

Your Host

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Peyton Overton!
Yoga instructor, tarot/oracle reader, & artist.
I have 2 cats and love to find beauty in hidden places.
I hold yoga classes that invite you to get embodied and actualize your dream life. By moving energy and emotions with intention, you can create a window to move out of stuck feelings and into your higher self!
My readings and artwork serve a similar purpose. My specialty in the readings I give are to find the points of information the reader needs to hear in order to pave a way of alignment, confidence, and clarity. I see myself as a guide and supporter to actualize your dream life. Many times we block ourselves from what the universe wants to give us, because we don't want to look at things that can feel scary. It our darkest spaces hold the most powerful medicines to transformation.
The transformative custom paintings that I offer are pieces of energy work to remind the person of the version of themselves they desire to incorporate, embody, and become. At the same time, they already are all of these things. This painting serves as a devotion to remembering. I recommend this option after a reading is done on the person. This would create space to collaborate on what they are wanting specifically. It also gives me time to pick up on their energy and craft a piece that will speak to the