Soul Reflections - Guided Meditation, Sound Bath & Journaling

Utilizing Sound, meditation, and journaling as a connection to your highest good

Cost:

$33.00 per person

Duration:

1h 45min

About this experience

Utilizing sound as a meditation or healing tool can be highly benificial to those looking to deepen their spiritual journey. Crystal Chakra Singing Bowls are used during a Sound Bath along with guided meditation to help open and clear energetic blockages in our body, mind or spirit. It is an invitation into a deeper state of relaxaton and a tranquil mind. An opportunity to unplug from external stimulators and to gain perspective on what's going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.


We will begin with an oracle card reading that will bring forth a collective message that may bring insight. We will then bathe in waves of sound to balance and unblock the body's energy centers, known as the chakras. There are seven main chakras in the body. To function at your highest physical and mental level, your chakras need to be open and balanced. 


Guided Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.


Finally we will move into our gathering room to journal and reflect on what personal messages have come through to promote our highest good. 


Nourish yourself to Nourish Others. Through your purchase of this event and products you are nourishing others by purchasing with purpose. A portion of proceeds from this event are being donated to RegenrusCARES™ our 501(c)(3) non profit benefiting people, animals and our planet.


Where:  The Regenrus Wellness Center "A Haven for Holistic Living" 100 W. Oak Street #G110, Denton, TX, 76201 - Located in the TX Building Ground Floor on the Downtown Denton Square


Your Experience includes: 


Costs*:


$33 per person


Bring: Journal, Comfortable clothes, & water


 

Your Host

Host image