Qigong Class - SaturdayQi means “life force,” the energy that powers our body and spirit. An ancient Chinese healing art involving meditation, controlled breathing, and movement exercises
Cost:$10.00 per person
About this experience
Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice Qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts.
With roots in ancient Chinese culture dating back more than 4,000 years, Qigong uses breathing techniques, postures & special movements to harmonize blood flow. Hand movements generate a healing magnetic field. Fun to practice, few types of exercises can match Qigong's blood circulatory boosting effects.
We are dedicated to sharing this ancient knowledge with the intention of creating a higher world vision and optimizing health for our community.
A portion of the cost of your experience is being donated to RegenrusCARES™ our 501(c)(3) on behalf of people, animals and our planet.
Where: The Regenrus Wellness Center "A Haven for Holistic Living" 100 W. Oak Street #G110, Denton, TX, 76201 - Located in the TX Building Ground Floor on the Downtown Denton Square
Your Experience includes:
Qigong classes are 50 min. Saturday 10:00am - 10:50am
Bring: Comfortable clothes, yoga mat & water
*Regenrus Customers, Students, Teachers, First Responders use 10%Savings as a discount code during checkout!
Rina Watson is a certified Reflexology Practitioner since Aug 2007, Certified Reiki Instructor, Certified AromaTouch Therapist and Certified Supreme Science Qi Gong Instructor. Rina trained in the The Reflexology Ingham Method® that is practiced around the world.