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Creating Positive Change: A The Power Of Appreciation

Creating positive change through the power of appreciation “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” – John F. Kennedy With 2021 rapidly approaching, it’s normal to find one’s self reminiscing on the past year, reflecting on the should haves and could haves. We attempt to make pacts with ourselves and others in honor of the new year, whether it be cutting back on one thing, or trying to do more of another. But how often do those promises include being kind to, or showing appreciation for others? In today’s high-demand, fast-paced society, we feel we lose the opportunity to think more about others than...

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Cultivating An Attitude Of Gratitude

Cultivating an attitude of gratitude As the holidays approach, we are often reminded to take inventory of all the blessings we have in our lives. Our collective experience shows us what research has now proven, that being thankful and appreciative can have a positive impact on your own health and happiness, as well as those around you.  The  Dinner Table  For many, the dinner table is a great place to reflect and reinforce our feelings of gratitude. It is where we gather to nurture both our bodies and our relationships.  Whether it’s sharing food, laughter or life-changing conversations - it is a place where we tend to connect in the heart.   By creating stronger bonds in our relationships and finding...

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7 Stepping Stones To Living Sustainably

Every day we make choices that affect the people, animals and planet that make up our global community. From the food we eat, the cars we own, or the clothes we wear, our daily decisions directly affect the vitality of these three aspects we care about most.  We make the best of our decisions in choosing to lead sustainable lives, to be sustainable in our own right. But how does one accomplish this? We explore the beginning stages in our seven stepping stones to living sustainably.  Reduce, Reuse, Recycle One of the fundamental phrases engrained into our brains as students of public education: Reduce, Reuse, Recycle. We could spend eternities on the many facets behind one of the greatest environmental...

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We Are All One... We Are A Woman-Owned, Women-Led, Science Based And Heart-Centered Social Impact Community.

Welcome to We Love Rising Together, a new blog series capturing the story and journey of Regenrus building our Social Impact Community together for the Good of the Whole! Recently I looked back on my life’s journey to reflect on everything I have to be grateful for. What began as a challenging childhood with a life-threatening illness in my first years gave me the courage to persevere against all odds personally and professionally for over 6 decades. I made a conscious choice in my early days to seek out the possibilities. To educate myself on what is best for my health, becoming an advocate for my own health and my family’s health. Not to be a victim being limited by...

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Indigenous Wisdom: Embracing Native American Teachings

Many Native American teachings are foundational to the essence of living a pure LIFE.  While many of their teachings might be common sense to some of us, each one can be expanded to a lifetime of learning. Our ancestors, who were deeply connected to mother earth, the cosmos and all that’s between, carry the roots of our human existence. Embracing their teachings from an authentic source can add a great deal of substance and ground to your path of healing.  We honor Native American teachings for their connection to the earth and their belief systems that transcend time and space. Here we have 7 Native American teachings that can be applied to your daily life.  Everything on earth is a...

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