Posts in Holistic Practices
Living in Harmony

Just like a harmony in music, life is all about staying in the right tones and vibrations with your relationship to yourself, what you do in the world, others and the earth. Balance and awareness are the keys to creating and maintaining this harmony, this unification.  How can we cultivate a deep sense of harmony in our lives and maintain it? 

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Interview with Dr. Santiago Rodriguez: the History and Benefits of Aloe vera Extract

We got a chance to sit down and talk with Dr. Santiago Rodriguez about quality care for ingredients, the immune system, Polysaccharides, and how to live a healthy and balanced life. The following wisdom is paraphrased from that conversation.

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Meditation Leads to Holistic Regeneration

Regeneration through meditation can occur on many levels -- physical, emotional, mental and spiritual. A process of metamorphosis can be achieved through stillness and mental clarity, which can bring about great healing.  Join us in learning more about the levels of regeneration through meditation and its benefits. 

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Cultivating Wholeness in Life & Work

To embrace holistic living is to embrace wholeness. It is to re-imagine our lives as a system in the sense that every aspect of our life feeds right into the other. If one is off balance, the other will be. To truly understand and incorporate a holistic perspective, we often need to take a broad view of our life and evaluate how our health might be affecting our relationships, or our diet might be affecting our work. We can achieve a deep sense of fulfillment, joy and well-being when we tend to all aspects of our mind and body, to rebalance and patch any leaks in our holistic life system.

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