Posts in Wellness
The Importance of Movement

Growing up as a natural athlete, I learned at a very young age how important it was to move my body. That realization has followed me through my life to this day. In my thirties, I was a personal trainer assisting individuals and educating them on the importance of movement and how our minds and bodies are connected. Although I no longer personal train, I still stress the importance of movement to my clients.

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How to Get Motivated and Stay Active on the Weekend

A huge portion of the American population spends forty-plus hours per week at an office or in front of the computer. Without a doubt, it requires a level of ambition and determination to incorporate more activity into your life. Here are some ways to motivate yourself and out-of-the-box ideas of fulfilling activities you can do to keep you mmoving through the weekend. 

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Living in Harmony

Just like a harmony in music, life is all about staying in the right tones and vibrations with your relationship to yourself, what you do in the world, others and the earth. Balance and awareness are the keys to creating and maintaining this harmony, this unification.  How can we cultivate a deep sense of harmony in our lives and maintain it? 

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Growing in Partnership: Empirical Labs

When Regenrus took its first steps into the world as an organization, a growing Ohana eager to create positive change in the world through our actions, we assured ourselves that all parties involved would be likeminded in their passions to support People, Animals and Planet.Introducing Empirical Labs, a Colorado-based nutraceutical manufacturing facility and our partner in creating the amazing Liposomal Delivery system our products use today. Join us as we share our celebration and insight on the importance of this incredible partnership that will aid us in creating a global impact. 

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Interview with Dr. Santiago Rodriguez: the History and Benefits of Aloe vera Extract

We got a chance to sit down and talk with Dr. Santiago Rodriguez about quality care for ingredients, the immune system, Polysaccharides, and how to live a healthy and balanced life. The following wisdom is paraphrased from that conversation.

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Meditation Leads to Holistic Regeneration

Regeneration through meditation can occur on many levels -- physical, emotional, mental and spiritual. A process of metamorphosis can be achieved through stillness and mental clarity, which can bring about great healing.  Join us in learning more about the levels of regeneration through meditation and its benefits. 

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Cultivating Wholeness in Life & Work

To embrace holistic living is to embrace wholeness. It is to re-imagine our lives as a system in the sense that every aspect of our life feeds right into the other. If one is off balance, the other will be. To truly understand and incorporate a holistic perspective, we often need to take a broad view of our life and evaluate how our health might be affecting our relationships, or our diet might be affecting our work. We can achieve a deep sense of fulfillment, joy and well-being when we tend to all aspects of our mind and body, to rebalance and patch any leaks in our holistic life system.

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